Are You a Busyologist?
We are chronically busy. We are often tired. I choose to be active and tend to over-extend myself. But as I get older, I also give myself permission to take...
stress
Toothpaste
I like to think I’m a fairly responsible person. I’m a firstborn, and we are the responsible folks of the world. (OK, so much for the stereotype.) When I see...
030: Reinventing Yourself
Change is an inevitable part of life and how we negotiate change makes all the difference. Transitions in career and relationships as well as life-altering events give us the opportunity...
Shut Up!
Maintaining sanity in a noisy world is more and more challenging. Everybody wants a piece of us, from advertisers to kids to needy friends. It’s ok to have boundaries. In...
