Making Smarter Goals for the New Year
Besides enjoying the holidays, you are likely thinking about the coming year. Perhaps you’re even thinking of making some health resolutions! But according to Forbes Magazine, 92% of us fail...
smart goals
Mid-year checkup
We have just completed half the year. So I figure it’s a great time to measure our initial progress. Take a few moments to give yourself a mid-year checkup. Did...
resolutions #2
In my last article I opined that setting SMART goals is much more systematic and effective than making resolutions.
rezəˈlo͞oSHəns #1
The dictionary defines a resolution as a firm decision to do or not to do something. It’s a word that is mostly used this time of year. It’s an abused...
026: Going Nowhere in Every Direction
Lacking a sense of direction can cause us to wander aimlessly. In this episode, you’ll learn from Dr. MelindaJoy Mingo about living with purpose and intention. She uses Alice in...
004: Life Coaching
In this episode, Dr. Deb and Jeannette Slater talk about the power of life coaching. A life coach is one who comes alongside you to help you clarify what your goals...
Personal Checkup
How are you doing on your 2014 resolutions and goals?
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