Making Smarter Goals for the New Year
Besides enjoying the holidays, you are likely thinking about the coming year. Perhaps you’re even thinking of making some health resolutions! But according to Forbes Magazine, 92% of us fail...
new years resolutions
Finding and Living Your Ideal Day (& Year!)!
If someone asked you what your ideal day would look like, how would you describe it? Then if you had to live that day every day for the next year,...
Toothpaste
I like to think I’m a fairly responsible person. I’m a firstborn, and we are the responsible folks of the world. (OK, so much for the stereotype.) When I see...
resolutions #2
In my last article I opined that setting SMART goals is much more systematic and effective than making resolutions.
rezəˈlo͞oSHəns #1
The dictionary defines a resolution as a firm decision to do or not to do something. It’s a word that is mostly used this time of year. It’s an abused...
The Power Of Habit
My whole life I drove manual transmission cars. Shifting was almost as natural as breathing. I hardly had to think about pushing the clutch with my left foot and changing...
001: Getting Beyond The Zombie Life
In this premier episode, we bring a conversation between Dr. Deb and lifecoach Jeannette Slater. We all get stuck and start living life on auto-pilot. In a sense, we start acting...
