003: Living a Balanced & Healthy Life

In this episode, Dr. Deb visits with Liz Cochrane about personal adjustments Liz made to live a balanced and healthy life. Liz and her husband Steve lived in India and Nepal for 26 years, developing a Christian non-profit from just ten people to over 2,500 staff working on over 200 ministries and projects. They now live in the U.S. working with ACE Development to fight global poverty issues. Visit their website at http://www.acedevelopmentfund.org. One of the resources we mention is Falling Upward: A Spirituality for the two halves of life. You can order it by clicking on the title.