073: Good Enough

Dr. Deb 08 Feb 2021

Podcast: Play in new window | Download (Duration: 20:16 — 27.8MB)

“Go for good enough. Worrying is often triggered by wanting to make the perfect choice or by trying to maximize everything.” – Alex Korb, The Upward Spiral

Jeannette Slater and Dr. Deb talk about the mental struggles we engage in trying to be the best, the smartest, the most beautiful, and all the other superlatives we use on a regular basis. What if you were free to judge your day, for example, by knowing it was “good enough?”