023: Contemplative Doodling
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Lectio Divina is the ancient art of scriptural reading and prayer to promote communication with God. Shini Abraham, has developed what she calls, Duco Divina, or contemplative doodling. She has always doodled, but began using it as a meditation tool to work through pain and draw near to God. In this episode, Shini explains the practice, how to do it, and generally about using specific tools and practices to help both clear and focus our minds and hearts.
Visit Shini’s website where you can also order her book
Visit the Duco Divina Facebook page
Read Shini’s Get Control article on doodling
Read the Yes and No article we discuss in the podcast
