Personal Checkup

Next week I’ll visit my physician for a checkup. It’s a good thing to do from time to time in order to ensure good health.

Before I go, I need to have some blood drawn and a few tests done. These will hopefully give an adequate picture of my overall health.

We are nearing the end of this year’s second month. So how are you doing with those things you said you wanted to change in the new year?

Which goals have you achieved? Tell somebody of your accomplishments! Pat yourself on the back.

Which goals are still in process? Are you making progress on them?

Which goals need to be adjusted? Perhaps your goals weren’t SMART enough. (Specific, Measurable, Attainable, Realistic, Timely)

Success is not just about accomplishing all your goals, but also seeing where you need to adjust, setting new goals, or tweaking your approach. It's not too late.

Don’t beat yourself up for your failures. Rather focus on your accomplishments and make adjustments to continue moving forward.