075: Intentional Choices
We are the most overstimulated people in human history, bombarded with thousands of media messages every day. Everyone is fighting for our attention, from social media to news outlets. We...
Spotlight
Capacity
Human capacity is a topic I have been thinking a lot about lately. After my second Covid vaccine, I suffered mild symptoms of aches and chills for a day. I...
074: Friendships
This special episode begins with Dr. Deb reviewing what social science tells us about relationship characteristics during various life stages. Addressing a college class, she then encourages the students to...
Money
The Right Gifts
Gift giving at Christmas has its roots in remembering and commemorating two actions: First is the gift of God’s Son, Jesus, to make right all that had gone wrong in...
Career
I Don’t Know What I Want To Be When I Grow Up!
Perhaps you think you’re the only one who says, “I don’t know what I want to be when I grow up.” Actually, it’s more common than you think. I even…
Podcast
075: Intentional Choices
We are the most overstimulated people in human history, bombarded with thousands of media messages every day. Everyone is fighting for our attention, from social media to news outlets. We...
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074: Friendships
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073: Good Enough
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072: Second-Order Change
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071: Perceptions & Confirmation Bias
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070: Stephany Wants to go to Washington
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069: Rethinking Faith
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068: Who Knew Your Public Library Was So Great?
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067: The Spirituality of Fly fishing
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066: Mindfulness, Meditation & Work-Life Balance
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065: Russ Ware’s Intentional Journey
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064: Books & Podcasts
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063: Intentional Thinking
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062: Intentional Career
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061: Intentional Journey
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060: The Enneagram
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059: Faith, Philosophy & Life
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058: Who is Dr. Deb? (& ideas for the new year)
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057: What Do You Want Your Career (life) To Look Like?
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056: Dealing With Your Stuff
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055: Control, Letting Go & Jazz
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054: Spirituality
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053: How Culture Shapes Us
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052: Coaching As A Lifestyle
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051: Getting Past Us and Them
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050: Transformational Relationships
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049: Planting God
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048: Brave Dames & Wimpettes
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047: Gratitude
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046: Muslims where you live
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045: Jesus was a Middle Eastern Refugee & Other Uncomfortable Truths
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044: Independence
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043: Find Your Day 2
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042: Mauricio in Cuba
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041: Changing Your Mindset
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040: Pushing Through Pain
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039: Get Past Stuck
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038: The Art of Breathing pt 2
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037: The Art of Breathing pt 1
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036: Get Control Of Your Emotions
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035: Finishing Well
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034: Life Stages & States
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033: Boundless
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032: Spiritual Influences
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031: Strong & Fruitful Life
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030: Reinventing Yourself
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029: Cheating, Lying & Deception
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028: Community Gathered & Community Scattered
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027: Ultimativty
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026: Going Nowhere in Every Direction
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025: Identity
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024: Timeless Wisdom
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023: Contemplative Doodling
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022: Self-Fulfilling Prophecy
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021: Innovation Institute
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020: Growing A Successful Life
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019: Change Your Perceptions, Change Your Life
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018: Love God Hate Church?
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017: How You Think Matters
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016: Living Intentionally
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015: Overcoming Adversity pt 2
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014: Overcoming Adversity pt 1
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13: Top Technologies to Get Control Of Your Life
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012: Living Luxuriously On Any Budget
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011: Top Must-Have Phone Apps
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010: Rate Your Life
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009: Living Creatively
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008: The Two Halves Of Life
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007: Giving Your Life Away
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006: Growing With Friends
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005: Get Moving
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004: Life Coaching
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The Podcast Is Here!
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003: Living a Balanced & Healthy Life
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002: Living With Purpose
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001: Getting Beyond The Zombie Life
